FREE Qi Gong Class for World Tai Chi and Qi Gong Day

20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden

Evening Qi Gong 20 min Exercise

20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden

20 Minute Morning Qi Gong Exercise by Lee Holden

3 Best Qi Gong Exercises to Reverse Aging

8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong

3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong

8-Min Qi Gong Flow for Detoxing | Natural Detoxification with Traditional Chinese Medicine

6 Min Qi Gong for Stress Relief Routine | Qigong for Stress

3 Qi Gong Exercises to Improve Memory Naturally | Qi Gong for Brain Health

3 Best Qi Gong Exercises for the Morning (Morning Qi Gong Exercise with Lee Holden)

10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace

9-Minute Arthritis Relief Qi Gong Routine

Blue Dragon Qi Gong Sample Routine

20-Minute Gentle Qi Gong Exercise Routine for Seniors - Seated or Standing

9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi")

Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong)

How to Calm Down an Anxiety Attack with Qi Gong

15-Minute “Inner Smile” Meditation for Self-Love and Compassion